Seven Magic Resistance Effect of Chocolate
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Seven Magic Resistance Effect of Chocolate

Published by: Toryyang (355)
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Most of us like to eat chocolate, but do you know the function of eating chocolate? In the following, I will tell you the wonderful effects of chocolate.

At first, it has the effect of preventing colds. British studies have shown that the sweet smell of chocolate can reduce the risk of colds. And chocolate contains theobromine, which is good for the nervous system health, and its cough effectiveness is better than an ordinary cold medicine.

Second, it has the effect of reducing the blood pressure. The survey of German researchers on 44 healthy adults shows that daily to eat no more than 30 calories of dark chocolate, after 18 weeks, these people’s blood pressure were dropped an average of 2.9 mm Hg. However, excessive consumption of chocolate and white chocolate has no such effect.

Third, it can keep the stable blood sugar. According to reports, the Italian study found that healthy people eat dark chocolate for 15 days, 100 grams per day, insulin sensitivity has been enhanced. Doctors estimate that dark chocolate may have some help to diabetes. A recent study also found that the flavanols in dark chocolate can play a stable role in blood sugar.

Fourth, it can ease diarrhea. The cocoa content of dark chocolate ranges from 50% to 90%, and cocoa can inhibit the intestinal protein, chloride and water absorption, thereby to reduce water loss from diarrhea to prevent people from the dehydration.

Fifth, it can prevent stroke. U.S. researchers found that dark chocolate contains a compound, which can reduce the brain injury of stroke patients within 3.5 hours. The researchers said that to eat a piece of chocolate a week can reduce the 22% risk of stroke.

Sixth, it is good for the heart. Dark chocolate contains a natural antioxidant, which can prevent blood vessels from hardening, while increasing myocardial viability, relaxing muscles, to prevent the accumulation of cholesterol in the blood vessels, and have a certain effect of the prevention of cardiovascular disease.

At last, it can relieve stress. Chocolate can improve the brain the level of chemicals called “Selo Toning”. It brings the feeling of peace, better to eliminate tension, and plays a role in relieving stress.

Therefore, it is good for us to eat appropriate dark chocolate.

Toryyang - About the Author:

It is not so easy to make wow gold in the game. However, Tory is good at this. If you need it, you can go to the website.

 

Source: http://articleswrap.com/article/seven-magic-resistance-effect-of-chocolate.html
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