Sports Psychology Helps Improve Agility and Improve Strength with Breakthrough Coaching Techniques
Before we get into discussion on how good athletes can become GREAT athletes, iwe do have to recognize one fact: Yes, there are some elite athletes who are just built different. Lance Armstrong has those alien-sized lungs that helped him improve endurance and improve speed. Michael Jordan has kneecaps that are not like other kneecaps on this planet, and those kneecaps came in awfully handy for overall accelerated sports performance. Some elite athletes have vertical jumps that defy all logic (and the gravitational laws of nature, to boot), while others have natural inclination toward gaining strength and agility faster than others.
But even if a person has the biomechanics to be an elite athlete, there are many other factors that go into creating that elite athlete … case in point, some people are born with amazing biomechanics and choose “couch potato” as their primary source of athletic activity others have embraced great coaching techniques.Becoming an elite athlete isn’t just about being put together correctly. It’s not even just about improving speed, improving strength or improving balance and agility.
Elite play occurs when an athlete is dialed in at all three levels – physically, emotionally and mentally. And, as sports psychologists are proving time and time again, it’s more a mental game than anything else.As an athlete, you probably hear it all the time: “Get your head in the game!” or “It all starts in your head!” But in most cases, even the parents, coaches and trainers barking that sort of comment at you don’t really know HOW to help you change it.
Few experts (sports psychologists included) really study the mind. They often recognize that results in your game are caused by “where your head is” in the game, but few people understand how to get into the deep-seated thought patterns that literally run your daily game FOR you on the field, on the court, in your study habits, in your relationships and in every waking moment of your life!
In fact, the deepest-seated thought patterns in your head … those thoughts you aren’t even consciously aware you’re thinking … are primarily responsible for how quickly you can improve your speed, improve your agility, and even improve your strength.Imagine reaching into where THOSE thoughts hang out and operate your life and replacing them with the thoughts that IMMEDIATELY begin making you the elite athlete you want to be!
This can be done. In fact, it’s being done already by advanced sports psychology strategies that only a few individuals are keen to. The company, SportsMindSuccess.com is one such entity that works directly with athletes and coaches, moving past the usual sports psychology shtick to help its clients grasp the truth and reality to taking control of those deep-seated thought patterns to create very fast, inspiring and surprising results in sports performance.
Stop bemoaning the fact that you don’t have Superman kneecaps of steel or a 6’9” frame, and start focusing on everything you CAN control that, in the end, will yield the same result as IF you had those kneecaps or that extreme height. It’s not a wild-eyed possibility – it’s a proven, science available to you today!
David Andrews - About the Author:
Thanks to the “new” sports psychology taught by SportsMindSuccess.com Wayne Dyer’s quote, “Change your thinking, change your life” applies just as readily to athletes, athletic performance and the championship mindset. Great coaching techniques for fast-working online programs and one-on-one coaching.