Rachelle Kirk

Website : http://www.backinaction.net
City : Flagler Beach
About Rachelle Kirk
Providing home remedies, alternative health tips and information on headaches, back pain, sports injuries, and chronic pain.
Recent Article By Rachelle Kirk

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5 Hidden Holiday Health Hazards
Although we all dream of the perfect holiday season, the harsh reality is unless we are careful, the holidays can bring with them a variety of dangers and health concerns. Learn about holiday hazards.Home & Family >Holidays November 30, 2011 -
Health for Women Gynecologic Cancer Warning Signs
Female reproductive cancer (gynecologic cancer) has a distinct set of warning signs and symptoms. Understanding the warning signs of this type of cancer makes early detection possible and saves lives.Cancer >Ovarian Cancer November 29, 2011 -
12 Natural Ways to Avoid Back Pain
Back pain is a common type of ailment, usually the result of sport injuries or muscle strains from over-exertion. Learn how to avoid back pain by making natural lifestyle changes.Health & Fitness >Back Pain November 27, 2011 -
5 Things That Cause Chest Pain
Sometimes the occurrence of chest pain indicates a life-threatening emergency. However, chest pain can actually be caused by a number of factors and situations. Learn what things can cause chest pain.Health & Fitness >Chest Pain November 23, 2011 -
How Does Massage Help the Body
The healing power of touch is a core component of massage. Massage is a natural therapy with very few risks or side effects associated with it. Do you know how massage benefits circulation and health?Health & Fitness November 20, 2011 -
5 Ways Stress Can Affect Health
Stress can affect your health in many ways. This is because periods of anxiety cause your body to enter into fight or flight mode which affects your heart rate, blood pressure, and food digestion.Self Improvement >Stress Management November 15, 2011 -
Arthritis Tips for Aching Joints and Osteoarthritis
People who suffer from osteoarthritis usually experience joint pain, stiffness, and decreased mobility. Learn natural ways to reduce painful inflammation in your hands, hips, back, neck, and knees.Disease & Illness >Arthritis November 13, 2011 -
The Heart Is More Than a Simple Muscle
In order for your heart to deliver oxygen-rich blood to every cell in your body, it needs to pump continually throughout your lifetime. The heart is made of a highly specialized type of muscle.Disease & Illness >Heart disease November 13, 2011 -
Getting Rid of Sciatica Pain and Tingling Down the Leg
Symptoms of sciatica include the sensation of tingling and fiery pain that shoot down the leg. Sciatica usually affects people between ages 30 and 50, and is often an indication of another problem.Health & Fitness >Back Pain November 11, 2011 -
Recognizing Symptoms of Heart Disease
Cardiovascular disease kills more people each year than any other cause of death on the planet. Most people doubt that they are at risk for heart disease, but do you have any of these symptoms?Disease & Illness >Heart disease November 10, 2011